Over the past couple of years, CBD oil use in the UK has more than doubled, and it’s no surprise either! Not only seen to be hugely successful in the U.S. CBD oil is also believed to offer a range of potential benefits to the average Joe, as well as those suffering from a wide range of health conditions.

Amongst the dozens of reputable brands releasing CBD oil here in the UK, there are many more who have less than honest intentions as they push CBD oil branded to ‘cure’ conditions and ‘combat’ some of the most serious and debilitating symptoms associated with them. Amongst the most popular conditions CBD oil is promoted to help is anxiety, which is the most common mental health condition here in the UK.

Although studies have indeed highlighted the huge potential of CBD oil for medicinal use in the treatment of anxiety, knowing the truth about what CBD oil can and cannot do for your health has become more difficult than ever before as more brands claim the compound to have a cure-all affect.

So, what are the facts about CBD oil for anxiety?

What is anxiety?

In the UK, anxiety affects around 1 in 10 people at some stage throughout their lives. Although incredibly common, the symptoms associated with anxiety disorders can be debilitating, and for many sufferers can have a direct impact on their quality of life. Some of the most common symptoms of anxiety include:

  • A sense of dread
  • Feeling “on edge”
  • Irritability
  • Sweating
  • Panic attacks
  • Dizziness
  • Tiredness
  • Erratic heartbeat
  • Muscle tension
  • Sickness
  • Diarrhoea
  • Shortness of breath
  • Insomnia

Here in the UK, there are a wide ranger of potential treatments for anxiety, including prescribed medications and therapy under the NHS. However, many prescription drugs have their own list of side effects, which has led to more people finding appeal in CBD oil as potential treatment.

Can CBD oil really help with anxiety?

Let’s begin by stating the obvious here; CBD oil is not legal for medicinal use in the UK, and so therefore cannot be sold as a medicinal treatment without the correct licensing. This includes the use of explicit health claims through advertising. Unfortunately, many people seeking out CBD oil for medicinal use are unaware of these laws and are often mislead into purchasing CBD oil under the guise of it being a treatment for anxiety.

Although CBD oil cannot be advertised a medicinal treatment, it does not mean it holds no therapeutic benefits. So, how can CBD oil really help with anxiety?

Three ways CBD Oil show potential with anxiety symptoms

  1. As part of a healthy lifestyle

Some brands state that CBD oil can and should be used in exchange of prescription medication for the treatment of anxiety. This is not only ill-informed, but wrong. Without speaking with your doctor, prescription medication should never be abruptly stopped, or changed.

Although there have been studies to suggest CBD can be a good treatment for anxiety, most do not touch on the risks associated with stopping prescribed medications. A study commonly referenced was done in 2011, where a group of individuals suffering from social anxiety disorder (SAD) were given a dose of CBD, or a placebo. They were then given the task of simulating a public speech, before having their anxiety levels measured by different parameters. Results revealed in this case that those who received CBD showed a significant decrease in anxiety levels compared to those who had been given a placebo.

The study showed the potential of CBD use in anxiety, however, does not discuss the risks associated with stopping other treatments in exchange for the cannabinoid. If you are considering using CBD oil for your anxiety, always discuss this first with your doctor who will be able to advise on the safest and most beneficial way of going about it. CBD oil has been shown to offer benefits as part of a wider plan to tackle anxiety.

  1. Aiding sleep

For many who suffer with anxiety, one of the most common complaints is an inability to sleep, or insomnia. CBD oil has proven sedative side effects, which could aid in the relaxation and sleep of those struggling with their anxiety. An animal study done in 2013 revealed that CBD use increased sleep time in the subjects significantly, suggesting it could be a good sleep-aid in conjunction with prescription medication for those struggling with anxiety.

  1. Increase appetite

Another proven benefit of CBD oil is its ability to increase appetite. Although more research needs to be done, early studies and animal research have shown that CBD can aid in a suppressed appetite, which is another common side effect of anxiety.

Should you turn to CBD oil for the treatment of anxiety?

Amongst bold claims and misinformed anecdotes, the reality behind the power of CBD oil remains vague. However, there is no denying that the potential of the cannabinoid is high – and in time could be a viable treatment for anxiety, as well as a range of other conditions.

However, studies are still in their infancy, many of which are animal based and those done on humans are still small. It is important therefore, that those looking to incorporate CBD oil into their lives for the treatment of anxiety do so with an informed mind, and ensure they speak with a doctor first.

It is also vital that when looking for CBD oil online, significant research is done to ensure you are getting high quality, genuine CBD produce. A recent piece of research done by the Centre for Medical Cannabis showed that almost half (45%) of all CBD sold in UK high streets and online possessed more than the legal amount of THC, with only 38% containing the amounts of CBD advertised on the packaging.

Here at CBD Club, we appreciate transparency and honesty when it comes to the health of our customers, which is why all of our CBD oil comes with explicit information, including certification, ingredients and amounts of CBD per bottle. If you are looking for a reliable source of CBD oil, look no further than CBD Club.